Contents

Title Page
About Speherd

Chapters:
Introduction
Bkgrnd Psychology
Therapy
Reversal Theory...
Motivation
Open Focus State
Awakening
Meta-Programming

INTRODUCTION
    An evolutionary jump
   
What is Transform...
   
How does it work?
   
Unfinished business...
   
Integration of the 2
   
Exp of inner space
   
Integration...
   
Mental fluency...
   
Meta-Programming...
   
What is required...

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BK PSYCHOLOGY
    The evolution of man
   
Transpersonal Psy...
   
The child personality
   
Parent - Adult - Child
   
Sub-personalities
   
Man the machine?
   
Consensus trance
   
Defence mechanisms
   
Fear - attachment...
   
Stress - the cost of fear
   
Rational thinking
   
Combating distortions
   
15 types of distorted...
   
Misconceptions
   
Rational Emotive...
   
Self-esteem versus...
   
Towards-against-away
   
Imprint-types
   
The Semantic Mind
   
Sexuality
   
References & Links
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THERAPY
    Comm in Therapy
   
Discharging Trau. Incs
   
Modes of Rep...
   
Filtering
   
State-dependt Memory
   
Recovering Memories
   
Recall Something
   
Life-Chart
   
Zen Memory Exercise
   
Habits to Observe
   
Sexual Man
   
Negative Memories
   
Sensate Focusing
   
Release Technique
   
Release Tech - Proc
   
Toxic Parents
   
Reframing
   
It's Their Resp...
   
Toxic Relationships
   
The Dilemma
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REVERSAL THEORY...
   
The Brain
   
Telic & Paratelic States
   
Biofeedbk in Therapy
   
Use of Biofeedback
   
Change Habit Patterns
   
2 Ways of Knowing
   
Symbol space
   
Reality Testing
   
Reversal Theory
   
COEX Systems
   
Volition
   
Pan-Determinism
   
Body-Mind Defences
   
Structure of Problems
   
Beliefs
   
Achieving Goals
   
Words and Meanings
   
Semantic Development
   
The Higher Mind
   
The Three Worlds
   
Semantic Differential
   
Awareness Exercises
   
Creative Comm
   
Further References...
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MOTIVATION
   
Needs
   
The Unified Field
   
Telic Stress
   
Telic Dominance
   
Creativity
   
Education
   
Sport
   
Sex
   
Forms and Colours
   
The COEX
   
Disturbances-Trauma
   
The Stable Case
   
Future Testing
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OPEN FOCUS STATE
   
High Arousal
   
Gamut of Emotions
   
Transactions
   
Primary Beliefs
   
The Pride System
   
Unconsciousness
   
Attention
   
The Holistic Program
   
Dyn Consciousness
   
What the Thinker...
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AWAKENING!
   
The Genetic Self
   
The Father
   
Personal Identity
   
Types of Culture
   
The Archetypal Enemy
   
Towards the Real Self
   
Towards Higher Self
   
Awakening!
   
Further References...
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META-PROG...
   
Meta-Programming...
      
Insight
      
Finding Inner Self
      
The Approach...
      
A Paradigm Shift
      
Starting...
   
Introduction to Meta...
      
Meta-Programming
      
The Gnostic Way
      
The Age of Anxiety
      
Beyond Survival
      
The Approach...
      
The Nature of Spirit
      
The Reactive Mind
      
Relative Truth
      
Realisation
      
The Trap
      
Goals
      
Games
      
Causation
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A Crazy World But...
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